What: Ashtanga yoga primary series. When: Friday, March 29, 5 to 7:30 p.m. Where: Vail Athletic Club. Cost: $15. More information: 970-476-7960, http://www ...

What: Ashtanga Yoga: The Primary Series with Karen Anderson. When: 10 a.m. to noon Saturday, Dec. 12. Where: Aria Athletic Club & Spa, 1300 Westhaven Drive, Vail. Cost: $20, with a $5 discount for ...

In this lifetime, I have been blessed to practice a form of yoga known as Ashtanga. The practice combines physical postures with breath, specific gazing points and engagement of energetic locks in the ...

Enjoy learning all about this classical style of yoga that synchronizes breath and movement. Ashtanga is an energetic practice that links poses in a series of fluid movements. In this workshop, you ...

Six established and strenuous pose sequences - the primary series, second series, third series, and so on - practiced sequentially. Ashtangis move rapidly, flowing from one pose to the next with each ...