Starting ballet in your 50s can improve balance, strength, flexibility, and confidence while offering powerful benefits for ...

Dancing can do wonders for the brain, including cutting dementia risk by 76 percent according to research. The post Science ...

Dancing fluidly with another involves social coordination. This skill entails aligning movements with others while also processing dynamic sensory information, like sounds and visuals. In a new ...

In the last 10 years, music's status within cognitive neuroscience has moved from being a fringe area to a topic of central interest to neuroscientists. Dance seems poised to be "the next wave" in ...

When Sharon Boies says this, she does not mean it lightly. One year ago, the founder of All the Right Moves in Newport Beach, California, was bedridden with RSV that quickly turned to pneumonia.

With Knicks fever so all-consuming, reacting with movement makes sense. As the players fought to win the championship, they filled our eyes and hearts with an addictive, almost brutal momentum. A ...

A treadmill trains your body. A crossword trains your mind. Dance, it turns out, trains the whole human being.