Ancient Stoic philosopher Epictetus offers a timeless guide to navigating life's chaos by distinguishing between what we can ...

How we think about ourselves has major implications for how we live our lives, what we assume is possible, what we consider ethical, and so on. That makes this a high-stakes topic! The philosopher ...

René Descartes was on a quest for many years to prove the existence of the self and also of the external world. This quest eventually led Descartes to the declaration: “I think, therefore I am.” This ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

Self-control has long been regarded as one of the strongest predictors of success. Most of us can picture that colleague who never misses a deadline, volunteers for extra projects and keeps everything ...

Nomophobia has become an increasingly common mental health concern among college students. While prior research has examined various factors contributing to nomophobia, the relationships among social ...

Peer relationship is one of the important social relationships in adolescence, and it is also one of the important environmental factors that have an impact on individuals. It is a parallel and equal ...

You can talk about self-control as the capacity to override impulses, resist temptations, and overturn dominant responses, to advance long-term over short-term goals, and to develop efficient, ...

You want that new video game so badly, but you’re trying to knock your credit card balance down. Or you’re binging your favorite TV show and can’t wait to find out if a character lives, but it’s late, ...