Reebok trainer and CrossFit Games athlete Austin Malleolo had never run more than six miles in his life. But when he was offered an entry into the Boston Marathon to raise money for Build Our Kids’ ...

Following his recent attempt to break the record for fastest time performing the "Randy" WOD, strongman Rob Kearney—otherwise known as the "World's Strongest Gay"—just took on another physically ...

Earlier this year, former Olympic runner Nick Symmonds announced he would begin training for an ambitious—and very specific—fitness challenge by the end of 2021: Deadlift 500 pounds and then run a ...

Thank you for signing up! Did you know with a Digital Subscription to Sunderland Echo, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ads, ...

Deadlifts are probably one of the most common weightlifting exercises we often hear in gyms and CrossFit boxes. It’s also one of the most important because when done correctly, it will help you build ...

The CrossFit Open 20.3 workout has been announced, the third of five. The Open is an online competition. Athletes upload their scores, with a video if they want them verified, of a weekly workout. The ...

Ask any CrossFitter and they’ll tell you that it’s not just a way of keeping fit — it’s a passion that runs through every aspect of their life. (And, officially, “a lifestyle characterized by safe, ...

I can 99.9 percent guarantee you've never witnessed a wedding quite like Ericka and Caleb Sommer's. The CrossFit-loving Colorado couple, who wed in 2019, incorporated their passions for food and ...

From barbell to wall, this workout blends raw power with body control. CrossFit fans won’t want to miss the grind of deadlifts and handstand push-ups. White House responds to Trump-Putin documents ...

In a couple weeks she will be told to “push,” but CrossFit athlete Emily Breeze has not stopped exerting herself through her first eight months of pregnancy. The 31-year old has wowed her social media ...