It’s hard to believe that it’s been 30 years since Vitamin Angels was born. Like most nonprofits, we started with no capital and no celebrity to carry our mission and message forward. We relied ...

Joshua Fields Millburn wrote the essay, "30 Life Lessons From 30 Years" on The Minimalists. I recently turned 30, and during the journey I’ve learned a great deal. Following are 30 of the most ...

I’ve been in marketing and sales for over 30 years. That’s 30 years filled with cherished memories and remarkable people who deserve so much credit for the person I’ve become. At the same time, I’ve ...

The benefits of exercise are vast. Studies show that it is very effective at reducing fatigue, improving alertness and concentration, and enhancing overall cognitive function. Exercise and other ...