Traditionally thought of as a disease related to aging and "wear and tear," osteoarthritis (OA) is now recognized as a disease of the whole joint. By far the most common form of arthritis, OA does not ...
Even if you have a job that you love, every job comes with a unique set of challenges — long hours, demanding bosses, tedious tasks. When you live with arthritis, you can add pain, swollen joints and ...
Why aren’t there any good treatments for osteoarthritis like there are for rheumatoid arthritis? Why is it so hard to find a cure? If you have osteoarthritis (OA), you’ve probably had the same ...
Work out in water for more support and less pain. Remember what it was like to walk without aches? Get that sensation again by taking your workout to the water. “Exercising in a pool provides nearly ...
Restful sleep is important to almost every aspect of your health — including managing your pain and your arthritis. Yet pain from arthritis can make getting to sleep and staying asleep difficult.
Exercise is now considered an essential part of any arthritis treatment plan and the American College of Rheumatology (ACR), Arthritis Foundation, Centers for Disease Control and Prevention (CDC) and ...
Find out if osteoarthritis physical therapy is right for you. With the right help, you can exercise your sore joints and improve mobility. Although getting up and moving may be the last thing you feel ...
Question: My wrists don’t hurt much anymore, but they feel very weak. How can I strengthen my wrists? Answer: The most important and effective strategy for strengthening wrists is to use your hands ...
A majority of people with arthritis — around 80% by some estimates — have trouble sleeping. They might have a tough time falling asleep, staying asleep or both. Most agree they hurt more after a bad ...
Maintain spine flexibility and stretch your obliques and lower back with the side-bend stretch. Stretch slowly, just until you feel a gentle stretch in your muscles. Gradually increase the depth of ...
Protect your health with the right immunizations when you’re immune-compromised during the pandemic. Keeping up with your vaccinations is always a smart move when you have an autoimmune disease like ...
Treating psoriatic arthritis (PsA) is tricky because this disease affects both the skin and joints. PsA treatment includes a combination of medication and non-drug therapies like exercise, massage, ...
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