July is an extremely productive period for British gardeners, as there are favourable growing conditions for fast-developing ...

Instagram creator @charlottegrowsandsaves has inspired South Africans by showing how to grow fresh sugar snap peas using a ...

Researchers face a fundamental challenge as they seek to scale up human tissue regeneration from small lab samples to full-size tissues and organs: how to establish a vascular system that delivers ...

Vertical gardening has revolutionized the way we grow food, especially for gardeners with limited space. By training plants to grow upward rather than outward, you can dramatically increase your ...

The latest Braai Index for January 2026 shows both a month-on-month and year-on-year increase in the cost of hosting a braai, with economists warning that meat prices are set to keep climbing. The ...

Here are 5 tips on how to grow spinach - the climbing type commonly called Malabar or Ceylon spinach. This type of spinach is a great substitute for regular spinach when it can't be grown in hot ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Spinach is one of those foods that’s both wildly healthy and easy to add to a variety of meals. You can throw it into a smoothie, fold it into eggs, toss it into pasta, or use it to create a classic ...

On a trip to Wyoming, a novice learns to climb a frozen waterfall, an activity that takes focus, fearlessness and a good ice ax. The author’s guide, Zach Lentsch, sets a climbing course on a waterfall ...

The sport doesn’t just have physical benefits—it’s a mental game. “Rock climbing fires every system of the body and mind.” A man boulders to the top of the Aguille de Joshua Tree in Joshua Tree ...