Read more about Stephen Colbert in "The Real Colbert," winter 2010. Read more about Seth Meyers in "The Good Humor Man," spring 2008. Tell us what you think. E-mail comments or questions to the ...
THE STANDARD BARBELL deadlift is widely esteemed as a strength training essential. For good reason, too: The compound lift fires up the hamstrings and glutes, while engaging other muscles through your ...