The problem for a lot of guys, however, is that they get to the gym and do what they feel like doing first. (Or they do ...

BLOOMINGTON, Ill. (WMBD) — A performance that will blend medieval and modern fighting will come to Bloomington next month. ARMORED MMA, which features fully armored athletes fighting inside a mixed ...

One machine in particular that’s chronically overlooked by men is the hip adductor machine. “A lot of men see the adductor ...

Gym Guys show WJZ different ways to stay in shape at home for Men's Health Month. O’Reilly on Trump Iran deal: 'Plan B is underway' Olivia Wilde says Jason Sudeikis comment marked end of their ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Progressing with full-body ...

On Sunday, the South Lawn of the White House hosted a spectacle unprecedented in the history of the American republic. UFC Freedom 250, a mixed martial arts cage match produced by Ultimate Fighting ...

Before he became an action star playing Rocky IV's reviled Soviet boxer Ivan Drago, Dolph Lundgren left his native Sweden and traveled the world to study chemical engineering. He grew up in a family ...

You probably have at least one "super fit" friend. Maybe they're a marathon runner, a footy player or a keen hiker. To keep themselves healthy, they may stick to a strict exercise regimen and only eat ...