Looking to get in shape this summer? Peloton instructor Emma Lovewell has got First for Women readers covered. In an exclusive interview, the influencer, 38, talked about all things fitness — ...

Refreshingly, the reality for 51-year-old Susie Chan is quite the opposite. “My favorite thing to do is a steady state run,” ...

Luxury hotels like The Aster and some Ritz-Carltons are adding reformer Pilates studios to attract wellness-focused travelers ...

Squadron has marked a significant achievement by flying the first UK P-8A Poseidon (Poseidon) mission to the North Pole, demonstrating the aircraft’s ex ...

I learned to swim in this pool,” said Tomas Rivera, the new aquatics director at the Hazleton YMCA where the pool, gymnasium and fitness center that closed seven years ago are set to reopen on July 29 ...

A man enters the gym to improve his health and leaves in an ambulance or worse, dies in the very place meant to keep him alive. The irony is brutal. The modern gym was supposed to symbolize discipline ...

From civil engineer to fitness leader, this Palestinian expat is transforming UAE mornings with inclusive running, cycling, ...

The Watermark Community Center is a Dodge County Senior Meal site Monday-Friday. Individuals eligible to receive a meal on a voluntary contribution basis are either age 60 or older or a spouse of an ...

On a warm Friday evening in May, Ilura Anderson climbed onto a 40-year-old mustang’s back for what she thought would be just ...

Tired of your go-to running route? Our pick of the best home running machines can breathe new life into your training ...

In 2002, Firefighter Recruit Andrew Waybright collapsed and died of hyperthermia after a strenuous training exercise sans water.