For years, compulsive behaviors have been viewed as bad habits stuck on autopilot. But new research in rats found the opposite: inflammation in a key decision-making brain region actually made ...

OCD and Intolerance of Uncertainty: Why the Need for Certainty Fuels CompulsionsObsessive-compulsive disorder, or OCD, is ...

Are you feeling stuck in therapy—understanding your struggles intellectually, but still experiencing the same anxiety, overwhelm, or emotional reactions? Have you tried coping strategies, self-help ...

My therapy focuses on helping adults understand and change their relationship with insecurities and shame that interfere with setting boundaries, advocating for themselves, being vulnerable, and ...

It’s important to note that biological sex (the physical aspects of being male or female) and gender identity (one’s personal sense of their own gender) are not the same. Most studies on bipolar ...