Personal trainers share their simple advice for making your workout work harder, from breathing differently to taking it ...

Parker Cross has been a handyman for the University of Washington football team. He wears shoulder pads, but a tool belt ...

Declan Rice dismisses fitness fears as he insists he’s ‘conditioned and built’ for World Cup challenge - Declan Rice was ...

In this week's On Racing, Hall of Fame jockey Gary Stevens discusses prior injuries as he gets set to represent pal Mike ...

Want to run faster, even when it gets hotter? It’s time to hit the track ...

Rudi Garcia railed against criticism of his side, who face Senegal in the last 32 with a spring in their step after the 5-1 hammering of New Zealand ...

The Pinewood Prep Football team is preparing to make the jump to SCISA 4A this Fall. “We are looking forward to new ...

England have been handed a double injury boost with Reece James and Declan Rice both in contention to face Mexico. Boss ...

Josh Kerr has challenged his rivals to copy every aspect of his training if they think they can beat him. The world champion ...

Dawna Hopeman goes to water aerobics class three times a week at Lander’s indoor pool. With a small group of mostly seniors, ...

Warwick Farm trainer Joe Pride loves a “project horse” and he is confident about getting recent addition Poison Chalice back into winning form. Pride will hunt a third Civic Stakes win in the past ...

The 6-year-old mare is favored in Saturday’s Great Lady M Stakes, which she won in record time each of the past two seasons.