A small study out of India suggests that blowing into a conch shell—a practice rooted in Indian tradition—may provide relief for people suffering from obstructive sleep apnea, or OSA, the most common ...

Could blowing a conch shell help treat sleep apnea? As a doctor working in sleep medicine, this unexpected news story certainly grabbed my attention. My first reaction was skepticism—sleep specialists ...

Recently, the doors of the Kedarnath Temple were opened, and this morning, the Badrinath Temple followed suit, marking the commencement of the Char Dham Yatra. If you have visited or are planning to ...