I’ve learned many “dos and don’ts” for living with bipolar 1 disorder since my diagnosis nearly 30 years ago. It has taken me a lifetime, but I feel that I’ve perfected the art of self-care. That is, ...

If you’re a boxing fan, you know Tyson Fury, aka “The Gypsy King,” a former world heavyweight champion whose public story includes more than his achievements in the ring. Fury has openly discussed his ...

When bipolar depression takes hold, it can feel like carrying an invisible weight that pins you to your bed. You’re not just tired. You’re relentlessly exhausted. The idea of getting “up and at ‘em” ...

When you’re stressed, anxiety can increase, and if you also have bipolar symptoms, everything can feel even more intense. Your mood might change, your appetite could shift, and it may be tough to ...

Beyond his world titles, the boxing icon opens up about the everyday habits that help him manage his moods. Key Takeaways If you’re a boxing fan, you know Tyson Fury, aka “The Gypsy King,” a former ...

We hear it from our therapists like a broken record: For successful mood management with bipolar disorder, consistent and adequate sleep is essential. The usual tips are to maintain a consistent sleep ...

Beyond his world titles, the boxing icon opens up about the everyday habits that help him manage his moods. Key Takeaways If you’re a boxing fan, you know Tyson Fury, aka “The Gypsy King,” a former ...

I’ve faced the more familiar facets of bipolar — unpredictable mood swings, medication side effects, irregular sleep patterns — for decades. However, I’ve discovered some difficult dilemmas that often ...

Hypomania — and even mania — has a certain allure, including increased energy, productivity, and excitement, especially after emerging from bipolar depression. Although the thought of “giving up” ...

Explaining invisible symptoms can be hard. Use simple terms and scripts to bridge the gap with family and friends. Explaining bipolar disorder to our friends and family is rarely easy, especially when ...

When bipolar disorder includes psychosis, your thoughts and perceptions may not match reality. You might hear voices, see things that aren’t there, or believe something untrue with conviction. These ...

Finding the care you need for bipolar disorder can feel daunting. For many, the journey is filled with long wait times, high costs, and a frustrating lack of specialists. If you or a loved one is ...