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Panda Express for Fat Loss Panda is a great place to find high protein, low calorie meals to support your fat loss. With a ton of options for customizability, you can craft the perfect bowl, plate, or combination of sides to help progress you towards your goals. Let’s take a look at two orders: 1️⃣ High protein plate Double grilled teriyaki chicken with half white rice, half super greens with a Diet Coke 800 Calories, 72g Protein 2️⃣ High Calorie Plate Double orange chicken, fried rice, with a C
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Two Panda Express orders, but VERY different calories. This is what I mean when I say fat loss isn’t about cutting out foods you like… it’s about having a strategy behind your choices. You can eat out and still make progress when you know what to look for. Comment or DM FAST FOOD and I’ll send you the free fast food guide some of my most successful clients use.
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Erik Lamkin on Instagram: "Eating EVERY Item At Panda Express! ⁣ ⁣ Over 20 menu items with around 13,000+ Calories! ⁣ ⁣ What’s your favorite menu item at Panda Express? ⁣ ⁣ ⁣ #foodchallenge #eating #manvsfood #eat #mukbang #food #foodie #cheatmeals #cheatday #calories #carbs"
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