⁉️Are you a really a fearful avoidant (FA) attachment style or could you be anxious preoccupied (AP)⁉️ Many confuse these two anxious attachment styles, but understanding the differences is crucial for your attachment healing journey. Anxious Preoccupied (AP): • Childhood Experience: Often report a good childhood but with inconsistent emotional attunement from caregivers. • Core Wound: Driven by a deep fear of abandonment. • Relationship Behavior: Tend to go to great lengths to maintain relation
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⁉️Are you a really a fearful avoidant (FA) attachment style or could you be anxious preoccupied (AP)⁉️ Many confuse these two anxious attachment styles, but understanding the differences is crucial for your attachment healing journey. Anxious Preoccupied (AP): • Childhood Experience: Often report a good childhood but with inconsistent emotional attunement from caregivers. • Core Wound: Driven by a deep fear of abandonment. • Relationship Behavior: Tend to go to great lengths to maintain relation
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And when I say anxious I’m talking about anxious preoccupied, fearful avoidant, and dismissive avoidant attachment styles. Every attachment style has a high amount of anxiety. And often the inside of their mind can look like this squirrel, jumpy and hypervigilant. Quieting the mind can be done in lots of ways. My personal favorite way is to own your emotions and ask for what you need. #attachmentstyles #attachment #attachmenttheory #fearfulavoidant #avoidantattachment #avoidantattachment #anxiou
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And when I say anxious I’m talking about anxious preoccupied, fearful avoidant, and dismissive avoidant attachment styles. Every attachment style has a high amount of anxiety. And often the inside of their mind can look like this squirrel, jumpy and hypervigilant. Quieting the mind can be done in lots of ways. My personal favorite way is to own your emotions and ask for what you need. #attachmentstyles #attachment #attachmenttheory #fearfulavoidant #avoidantattachment #avoidantattachment #anxiou
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