🫣ASYMMETRY 🫣 Many need to STOP treating asymmetry as a pathology And START look at the individual, their activity, their demands, their history and their capacity! We should be developing comprehensively strong, robust, resilient confident people… not well balanced isokinetic data sheets If someone is performing well, tolerating their training, and feels confident, they should not be losing any sleep over a 20% asymmetry found on any test. Nobody is symmetrical, and nobody needs to be! We are
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