Scott Mathison on Instagram: "Burpee Cardio Circuit. Try adding this at the end of your workout to burn calories or do it by itself for a quick burner. 30 seconds work 15 seconds rest 1 min rest between rounds 4 rounds 1.) Burpee squat jumps 2.) Switch lunge burpees 3.) Burpee jump tucks 4.) Half burpee squat bounces Train with me: @push_fit_training Gym: @globalfitnessstudio 🎥 @_shuttr"
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Scott Mathison on Instagram: "Burpee Cardio Circuit. Try adding this at the end of your workout to burn calories or do it by itself for a quick burner. 30 seconds work 15 seconds rest 1 min rest between rounds 4 rounds 1.) Burpee squat jumps 2.) Switch lunge burpees 3.) Burpee jump tucks 4.) Half burpee squat bounces Train with me: @push_fit_training Gym: @globalfitnessstudio 🎥 @_shuttr"
357.4K viewsSep 28, 2022
Instagramscott_mathison_
High intensity burpee circuit. Give these a try to burn calories and build explosiveness. 4 rounds 30 seconds work 30 seconds rest Rest 1 min between rounds. Gym: @gloveworx | Scott Mathison
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High intensity burpee circuit. Give these a try to burn calories and build explosiveness. 4 rounds 30 seconds work 30 seconds rest Rest 1 min between rounds. Gym: @gloveworx | Scott Mathison
10.6K viewsFeb 29, 2024
FacebookScott Mathison
High intensity calorie burning workout. Try this workout to help build lean muscle and burn calories. 4 rounds 30 seconds work 30 seconds rest 1.) Quarter turn burpee quarter turn squat jump 2.) 180 push-up burpee 3.) Burpee to quarter turn 4.) Switch lunge to jump tuck | Scott Mathison
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High intensity calorie burning workout. Try this workout to help build lean muscle and burn calories. 4 rounds 30 seconds work 30 seconds rest 1.) Quarter turn burpee quarter turn squat jump 2.) 180 push-up burpee 3.) Burpee to quarter turn 4.) Switch lunge to jump tuck | Scott Mathison
171.5K views6 months ago
FacebookScott Mathison
Grid League Burpees - High Speed - Roran Scott Want to play? Learn more here - https://thefgl.com/season-players/ | United Grid League
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Grid League Burpees - High Speed - Roran Scott Want to play? Learn more here - https://thefgl.com/season-players/ | United Grid League
2.2K viewsJan 29, 2021
FacebookUnited Grid League
Burpee 💥 el reto que activa todo tu cuerpo en minutos Un ejercicio intenso que mejora tu energía y resistencia día a día. #burpees #ejercicioencasa #MotivaciónFitness #BienestarActivo #EnergíaPositiva | GYM Life AM
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Burpee 💥 el reto que activa todo tu cuerpo en minutos Un ejercicio intenso que mejora tu energía y resistencia día a día. #burpees #ejercicioencasa #MotivaciónFitness #BienestarActivo #EnergíaPositiva | GYM Life AM
874K views9 months ago
FacebookGYM Life AM
🔥 Kettlebell Power Meets Total-body Conditioning 💪
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🔥 Kettlebell Power Meets Total-body Conditioning 💪
4.3K views7 months ago
YouTubeJeremyScottFitness
Roran Scott With the SWFL Sharks Speedy Burpee Pistol Squats Roran Scott is an extremely versatile athlete… On the GRID she’s flying through movements like the burpee pistol squat & off the GRID she’s dominating in weightlifting…she recently just won the Florida State Championships. Congrats Roran!! Watch full races here - https://www.youtube.com/c/FloridaGridLeague | United Grid League
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Roran Scott With the SWFL Sharks Speedy Burpee Pistol Squats Roran Scott is an extremely versatile athlete… On the GRID she’s flying through movements like the burpee pistol squat & off the GRID she’s dominating in weightlifting…she recently just won the Florida State Championships. Congrats Roran!! Watch full races here - https://www.youtube.com/c/FloridaGridLeague | United Grid League
4.5K viewsJul 4, 2021
FacebookUnited Grid League
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Fifty-seven burpee box jump-overs — the new men’s Test 2 record. Eleventh-ranked Jonne Koski beat Scott Tetlow’s Test 2 score by 1 rep at the Europe Semifinal. Each round, Koski sped through the ring complex and unbroken single-leg squat buy-in, and didn’t slow down on his max burpee box jump-overs. #CrossFit #CrossFitSemifinals #CrossFitGames 🎥@seanellisoncreative | The CrossFit Games
11.3K viewsJun 3, 2023
FacebookThe CrossFit Games
0:48
100 yard Burpee Broad Jump Challenge - Start by doing 1 burpee then broad jumping forward, repeat this "burpee broad jump" pattern for the width of the football field (53 yards) rest for 1 minute and repeat the pattern for 10 total cycles -tip when broad jumping focus on a nice soft controlled landing -if you don't have access to a football field try this exercise for 1 minute non stop resting 1 minute between sets. If you give this a try tag @jeremyscottfitness and let us know how you did. For
14.7K viewsJun 19, 2016
FacebookJeremy Scott Fitness
1:00
Burpee Blitz 💀 ~ Find the longest room you can running length wise start with a run/sprint to the far end complete 20 Burpees run/sprint back to the opposite end and complete 19 Burpees. Repeat this sprint/burpee pattern to 18-17-16 all the way down to 1 rep. Shown here is my last 5 reps and you can tell the fatigue is getting very real on the sprints (which turn into a jog) Enjoy and tag me at #jeremyscottfitness with your time if you are looking to punish yourself with this burpee blitz. #47d
3.6K viewsAug 5, 2017
FacebookJeremy Scott Fitness
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500 Yard Clean Burpee Walk: This is a soul crusher. Grab a sandbag or any load you can move between (75lbs shown here) - Start on the goal line with a Burpee and Clean then front load walk to every 10 yard line repeating the same Burpee and Clean pattern totally 11 per each 100 yard walk. Complete 5 tots sets for 55 total reps and 500 total yards of walks. If you tangle with this beast give us at tag @jeremyscottfitness we would love to see and hear about it! #jeremyscottfitness #reebok #reeboko
3.9K viewsJul 31, 2016
FacebookJeremy Scott Fitness
0:31
Burpee Freestyle Fitness Challenge
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