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Home - Université Claude Bernard Lyon 1
Nov 6, 2020
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Not sure he thought this through… | Dr. Gabrielle Lyon
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Not sure he thought this through… | Dr. Gabrielle Lyon
33.7K views5 months ago
FacebookDr. Gabrielle Lyon
👨‍👩‍👧‍👦 Famille XXL, budget mini À Lyon, Jérôme et Christelle élèvent 11 enfants avec organisation, solidarité et beaucoup d’amour, prouvant qu’on peut s’en sortir même avec peu. | Family by Spica Life
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👨‍👩‍👧‍👦 Famille XXL, budget mini À Lyon, Jérôme et Christelle élèvent 11 enf…
47.3K views5 months ago
FacebookFamily by Spica Life
Today isn’t just the start of summer. It’s a day to honor those who never came home. Their sacrifice gave us the freedom to live—and to live strong. Whether you’re moving through grief, gratitude, or both… do it with intention. To honor that spirit, I created something for you: The Summer Strong 5-Day Reset - a free guide to help you recommit to strength, discipline, and forward momentum. Comment “SUMMER” to get your free copy today! Because the best way to honor the fallen is to live with purpo
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Today isn’t just the start of summer. It’s a day to honor those who neve…
42.5K views11 months ago
FacebookDr. Gabrielle Lyon
Last week, I watched a CEO friend of mine handle a crisis that would’ve broken most people. While his board panicked and his team spiraled, he stayed eerily calm. Watching him made me realize something I’ve been teaching for years: The strongest person in the room isn’t the biggest. It’s the one who can stay calm under pressure. That’s what I call a neutral mind. His composure that day was a perfect example of what I’ve researched extensively…a neutral mind doesn’t get hijacked by anxiety (which
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Last week, I watched a CEO friend of mine handle a crisis that would’v…
506.7K views7 months ago
FacebookDr. Gabrielle Lyon
Your effort today is an investment in tomorrow’s vitality—and the science backs it up. Regular physical activity is a proven primary prevention strategy, delaying or reducing the risk of 35 chronic conditions, including heart disease, diabetes, and osteoporosis. Even short periods of inactivity can lead to rapid declines in muscle strength, cardiorespiratory fitness, and insulin sensitivity, making consistency essential. It’s not about perfection—it’s about showing up, one workout at a time, to
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Your effort today is an investment in tomorrow’s vitality—and the scien…
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FacebookDr. Gabrielle Lyon
After years spent in clinical practice, I’ve learned one powerful truth that will either make or break your health… Your sense of worthiness is the powerful force either driving you toward your health goals or holding you back. The harsh reality? If you don’t believe you’re worthy of a healthy body and life, you will always be your biggest obstacle. So, how do you change that? You need to start by checking your “worthiness temperature.” No diet or workout plan will work if you don’t feel deservi
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After years spent in clinical practice, I’ve learned one powerful truth tha…
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FacebookDr. Gabrielle Lyon
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Muscle isn’t just about lifting heavier weights or looking a certai…
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FacebookDr. Gabrielle Lyon
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Women deserve the truth about their hormones. In this episode, I sit do…
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Did you know they took cholesterol out of the dietary guidelines in 201…
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🩵 Émue d’avoir remporté le Tremplin 2025 ☺️ Merci aux musiciens, au…
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