How To Do Kegel Exercises For Men
4:57
YouTubeNational Association for Continence
How To Do Kegel Exercises For Men
Urinary incontinence affects many men as they age and may be caused by things such as an enlarged prostate, prostate cancer, or prostate cancer treatment. The good news is that pelvic floor exercises, including Kegels, can help improve bladder control. Yes, men can do Kegels too. In this short video, the National Association for Continence ...
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