Nothing says Friday like Flow! This 30-Min Vinyasa Flow with Caley Alyssa will strengthen your core & reconnect you with your breath. To see more free yoga classes + tutorials, head to our YouTube channel: https://www.youtube.com/aloyoga | Alo Yoga
30:02
Nothing says Friday like Flow! This 30-Min Vinyasa Flow with Caley Alyssa will strengthen your core & reconnect you with your breath. To see more free yoga classes + tutorials, head to our YouTube channel: https://www.youtube.com/aloyoga | Alo Yoga
8.4K viewsNov 10, 2017
FacebookAlo Yoga
TGIF! Unwind from your busy week & reconnect your mind & body with this Sun Salutation Tutorial taught by Caley Alyssa! To see more videos like this, head to our YouTube channel: https://www.youtube.com/aloyoga | Alo Yoga
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TGIF! Unwind from your busy week & reconnect your mind & body with this Sun Salutation Tutorial taught by Caley Alyssa! To see more videos like this, head to our YouTube channel: https://www.youtube.com/aloyoga | Alo Yoga
59K viewsOct 20, 2017
FacebookAlo Yoga
🔥 Bound Side Angle, Made Accessible 🔥 Caley Alyssa shows three students how to approach Bound Side Angle (Baddha Parsvakonasana) with modifications that honor different bodies and abilities. Whether you're working on shoulder mobility, hip flexibility, or finding stability, there's a version that's right for you. The bind is beautiful—but so is every step on the journey to get there. 🌟 #BoundSideAngle #YogaBinds #ModifiedYoga #YogaForAll #AccessibleYoga #CaleyAlyssa | UDAYA Yoga & Fitness
2:52
🔥 Bound Side Angle, Made Accessible 🔥 Caley Alyssa shows three students how to approach Bound Side Angle (Baddha Parsvakonasana) with modifications that honor different bodies and abilities. Whether you're working on shoulder mobility, hip flexibility, or finding stability, there's a version that's right for you. The bind is beautiful—but so is every step on the journey to get there. 🌟 #BoundSideAngle #YogaBinds #ModifiedYoga #YogaForAll #AccessibleYoga #CaleyAlyssa | UDAYA Yoga & Fitness
22 views5 months ago
FacebookUDAYA Yoga & Fitness
Caley Alyssa on Reels
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CALEY ALYSSA on Instagram: "First, I laughed. Then…I cried. We’re doing it, y’all! 💍 🤸🏼💞 @benharrison1"
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