This is how your toes actually lift. These extensor tendons run across the top of your foot — and they’re constantly working when you walk, balance, or even just stand. But the real detail most people miss… is what happens at the ankle. Watch Part 2 — this is where tension builds #FootAnatomy #Anatomy #MovementScience #AnatomyLearning #humanbody
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This is how your toes actually lift. These extensor tendons run across the top of your foot — and they’re constantly working when you walk, balance, or even just stand. But the real detail most people miss… is what happens at the ankle. Watch Part 2 — this is where tension builds #FootAnatomy #Anatomy #MovementScience #AnatomyLearning #humanbody
1K views3 months ago
TikToklogicanatomy
Build Strong Feet: Strengthen Your Big Toe Muscles Now! | Toe Flexion and Extension #foothealth
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Build Strong Feet: Strengthen Your Big Toe Muscles Now! | Toe Flexion and Extension #foothealth
986 views5 months ago
YouTubeThe Human Movement Institute
Understanding the Extensor Digitorum Brevis Muscle
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Understanding the Extensor Digitorum Brevis Muscle
36.2K views4 months ago
TikTokanatomytv
The dorsum of the foot features two notable muscles: the extensor digitorum brevis, which extends the lateral four toes, and the extensor hallucis brevis, which extends the big toe. These muscles lie superficially and are easily palpable under tendons of the extensor digitorum longus. Providing vascular supply to this region is the dorsalis pedis artery, which can be palpated between the extensor hallucis longus tendon and the extensor digitorum longus tendons, often used as a landmark for asses
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The dorsum of the foot features two notable muscles: the extensor digitorum brevis, which extends the lateral four toes, and the extensor hallucis brevis, which extends the big toe. These muscles lie superficially and are easily palpable under tendons of the extensor digitorum longus. Providing vascular supply to this region is the dorsalis pedis artery, which can be palpated between the extensor hallucis longus tendon and the extensor digitorum longus tendons, often used as a landmark for asses
1.9K viewsDec 11, 2024
FacebookDr. Muhammed Ziya
You guys LOVED learning about Toe Extensor Substitution yesterday! 🤓 Today, let's give you something you can work on. I love this drill because it 🔑 is simple to do 🔑 can be done during your work day 🔑 can target mobility, muscle activation, or patterning depending on your needs! So here we go 1️⃣ Sit in a chair and walk your feet back until you can barely keep your heels down on the ground (it may be different between your left and right) 2️⃣ Reach your toes out and gently press them down i
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You guys LOVED learning about Toe Extensor Substitution yesterday! 🤓 Today, let's give you something you can work on. I love this drill because it 🔑 is simple to do 🔑 can be done during your work day 🔑 can target mobility, muscle activation, or patterning depending on your needs! So here we go 1️⃣ Sit in a chair and walk your feet back until you can barely keep your heels down on the ground (it may be different between your left and right) 2️⃣ Reach your toes out and gently press them down i
10.1K views8 months ago
FacebookGait Happens
Extensor Digitorum Longus Muscle Anatomy 🦵#anatomy #physio #meded #ATC #trauma #podiatry #ortho
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Extensor Digitorum Longus Muscle Anatomy 🦵#anatomy #physio #meded #ATC #trauma #podiatry #ortho
884 views3 months ago
YouTubeMed Education
Your toes aren’t curling for no reason… they’re losing a muscle battle.
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Your toes aren’t curling for no reason… they’re losing a muscle battle.
3.1K views4 months ago
YouTubePhysiogain
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Extensor Digitorum Brevis #kinesiology #anatomy #anatomyshorts #anatomystudy
663 views5 months ago
YouTubeAnatomy Weasel
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Anterior Tibialis Stretch
864 views1 month ago
YouTubeMomenta Chiropractic
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5 Physio-Approved Exercises For A Barefoot Transition
1.9K views2 months ago
YouTubeBahé
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This tissue is a beast for ankle sprains!
1.7K views4 months ago
YouTubeStuart Hinds Academy
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One, two, three, four—lines of flow #AnatomyDrawing #FigureDrawing #LegMuscles #LinesOfFlow
1.2K views3 months ago
YouTubeRoberto Osti
0:42
Human Foot Muscles: Anatomy Breakdown
12.1M viewsMar 4, 2024
TikTokinstituteofhumananatomy
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🦶 Extensor Retinaculum of the Foot – Small Band, Big Role This strong fibrous band holds down the extensor tendons at the front of the ankle, preventing bowstringing during dorsiflexion. Crucial for smooth gait, ankle stability, and toe control! ❤️❤️ send this to your study buddy 📖 follow for more anatomy tips 😃 also anything you want me to cover drop it in the comments ⬇️ #anatomy #extensorretinaculum #foot #anatomyandphysiology #physicaltherapy #physiotherapy #LearnOnTikTok #anatomyclass 🎥
973K views11 months ago
TikTokanatomytv
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3 Simple Exercises to Help You Touch Your Toes
105.4K viewsMar 31, 2025
TikTokpeterfeysa
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The Extensor Hallucis Longus! (Muscle Monday Episode 9) 💪🏼The Extensor Hallucis Longus is responsible for extending the big toe. 🟢Origin: Medial Surface of Fibula & Interosseous Membrane. 🔴Insertion: Distal phalanx of the big toe 🔵Innervation: Deep Fibular Nerve (L5 & S1) 💪🏼Actions: Big Toe extension and Foot Dorsiflexion. #musclemonday #anatomy #extensorhallucislongus #leganatomy
207.3K viewsJul 24, 2023
TikToktheitsdanny
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Hammertoe or “Sausage Toe” 🦶 Hammertoes are among the most common foot deformities and results from an imbalance between the weak intrinsic muscles and stronger extrinsic muscles surrounding the metatarsophalangeal joints (lesser toe joints) . Hammertoe, Claw Toe, Mallet Toe Hammertoe is a deformity that involves flexion at the interphalangeal joints and can be distinguished into categories including the classic hammertoe, mallet toe or claw toe. The lesser digits (toes 2-4) are an important co
118.5K viewsJun 25, 2024
TikTokcorycalendinemd
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The alternating toe touch is an Ab exercise, that also works your hip flexors, hamstrings, and back. Lie down and extend your arms out to your sides. Crunch up, and as you crunch, reach with one hand, to the opposite toe. Try to meet in the middle. Your opposite hand is for your balance. There’s no need to rush, take your time, and feel your muscles flex, and expand. Let’s Go! - #FitnessTips #GottaBeBuiltForThis #FitLife #MelaninKings #Army #Natty #Trainer #Fitness #FitnessModel #GymLife #ArmySt
60K viewsJul 24, 2023
TikTokmrfitlife_
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Master Toe Taps for Core Strength and Stability
37K viewsDec 1, 2024
TikTokpipfitcoaching
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The extensor digitorum brevis muscle. 3D models courtesy of Complete Anatomy #medstudent #anatomy #muscles #sports #fyp
8.7K views3 months ago
TikTokmyanatomylab
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