Ursula Andress: A legendary star

Adorable Story #81: Ursula Andress

Balance Response training is adaptable to any fitness level. In this example for older adults it stimulates coordination and fast twitch muscle fibres without jumping or running, improving your spacial awareness, sense of safety and body confidence. Adding one simple exercise into your routine will improve your sensory feedback system helping to override a stiff and aching body. If you’re interested in learning a few simple exercises that are appropriate for your body in a 30 minute session DM:

Ursula K. Le Guin ... Escritora estadounidense que sentó las bases de la ficción especulativa. En sus obras crea sociedades imaginarias para cuestionar la falta de justicia social, la intolerancia a la diversidad, el vacío de la verdad, la ética y la moral... . . #ursulakleguin #cuandotodonolaliteraturasí #literaturaenespiral #margaritadíazdeleón | Literatura EnEspiral

The Dispossessed at 50: Ursula K. Le Guin’s ‘anarchist utopia’ was an anguished response to war. Its political power endures