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How the brain alters physically in response to trauma (and how it can also change back…). Neuroplasticity is amazing and it’s real - certainly the brain undergoes really significant and very physical changes under the influence of long term and complex trauma, and at the same time, thankfully in most cases it is possible to reverse these processes that have occurred in and to the brain via effective therapy work. #trauma #traumatic #cptsd #brain #mentalhealth
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Time collapsed with trauma, especially prolonged and complex-trauma it is a complex process I wanted to break down as clearly as I can and I haven’t even talked about how trauma can cause and co-occur with ADHD or issues with dissociation, memory repression in dissociation, or actually not encoding trauma into long term memories. The 3 min limit is real. #trauma #cptsd #memory
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Three signs of complex PTSD. Complex PTSD often develops after prolonged or repeated trauma—especially when it occurs in relationships where safety, trust, or escape weren’t possible. People may struggle with intense emotions, anger or distrust toward others, and a deep sense of emptiness or hopelessness. These are not personality flaws. They are nervous-system adaptations to chronic threat. Experiencing some of these signs does not automatically mean you have complex PTSD. Diagnosis requires a
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Short videos

1:48
Heal Complex Trauma: Identify & Overcome Subconscious Patterns
20.1K views1 month ago
YouTubeTim Fletcher
0:59
Complex Trauma's Identity Damage & Shame Explained
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TikTokhealing.with.david
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