utilizing your e-file correctly can be SOOOO beneficial to your health as a nail tech! minimize hand pain from filing by learning how to use your e-file. now, i only use my hand file to crisp up my sidewalls and free edge before smoothing, sealing, & debulking with my e-file. i hope these tips help, but practice makes perfect frens 🧡 Pana 5-in-1 Fine Grit Bit can be found in my storefront! #beginnernailtechproblems #beginnernailtechfriendly #makarttnails #beginnernailtechproblems #nailshapingsk
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