Hay fever: Allergen expert reveals the best natural remedies to alleviate symptoms
4:18
MSNGB News
Hay fever: Allergen expert reveals the best natural remedies to alleviate symptoms
Allergen Practitioner Doctor Clare Anyiam-Osigwe has shared her top tips for tackling hay fever this summer season, as the warmer weather brings a higher pollen count for sufferers.Speaking to GB News, Dr Anyiam-Osigwe revealed some key diet changes and lifestyle tips to help alleviate symptoms.FULL STORY HERE.
10 months ago
Hay Fever Remedies
🌸 Struggling with hay fever? Your kitchen might hold the secret weapon! 🌱 Red onions, red apples, local honey, red grapes, and nettle tea all have something powerful in common: quercetin—a natural compound known for its anti-inflammatory and antihistamine effects. Here’s why they matter: 🍎 Red apples – Quercetin hides in the skin, so eat them whole! 🧅 Red onions – One of the richest sources of quercetin. 🍇 Red grapes – Packed with quercetin and resveratrol to boost your immune system. 🍯 Lo
0:57
🌸 Struggling with hay fever? Your kitchen might hold the secret weapon! 🌱 Red onions, red apples, local honey, red grapes, and nettle tea all have something powerful in common: quercetin—a natural compound known for its anti-inflammatory and antihistamine effects. Here’s why they matter: 🍎 Red apples – Quercetin hides in the skin, so eat them whole! 🧅 Red onions – One of the richest sources of quercetin. 🍇 Red grapes – Packed with quercetin and resveratrol to boost your immune system. 🍯 Lo
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