No More Excuses: 25-Minute Sweaty Cardio Workout
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YouTubeImproved Health
No More Excuses: 25-Minute Sweaty Cardio Workout
This 25 minute no talking, low impact, sweaty cardio walking workout is straight up cardio, with no squats or jumping. Each exercise segment is 20 seconds today. We'll finish with 5 minutes of stretching. If you're used to working out with 'Improved Health', this is considered an intermediate level workout. Today's workout: Varied BPM, 20 sec ...
237.3K viewsJun 12, 2023
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