Scapular Depression Exercise
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YouTubeHEAD NECK CANCER & LYMPHEDEMA
Scapular Depression Exercise
Welcome to today’s guided scapular depression exercise—a movement designed to improve posture, strengthen shoulder control, and ease tension that often builds up in the neck and upper body. This exercise is especially beneficial for individuals recovering from head and neck cancer who may also be experiencing radiation-associated trismus ...
737 views8 months ago
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